5 Minute Yoga

Try this easy yoga routine for a quick and relaxing way to unwind from your day. Slow-paced and meant to inspire a sense of calm, this routine is perfect for kids and beginners. Music: "Are We Loose Yet" by Blue Dot Sessions © 2017 (CC BY-NC 4.0) https://www.sessions.blue/ Voice-over credit:Jordan Jones, June 2021
View Website https://www.thepartnershipineducation.com/resources/5-minute-yoga

Summary

Yoga can help bring about a sense of calm and focus.
Try this easy yoga routine for a quick and relaxing way to unwind from your day. Slow-paced and meant to inspire a sense of calm, this routine is perfect for kids and beginners.

Music: “Are We Loose Yet” by Blue Dot Sessions© 2017 (CC BY-NC 4.0)

https://www.sessions.blue/

Voice-over credit: Jordan Jones, June 2021



Resource Contact:
Pollock, John A – PhD Professor and Co-Director of the Chronic Pain Research Consortium
Director of the Partnership in Education
Biological Sciences
Duquesne University